THE BEGINNING, Have you ever been at that point in your life where you felt at this moment it was all or nothing ? For many when the New Year starts, it is that moment when we make New Year's resolutions only to realize that at the end of the year we did not come close to achieving any resolution at all . How about this year? What will you make of it? Are you tired of not being able to lose weight? Does your head hurt just thinking about how overwhelming the information out there about fitness is? Perhaps you are frustrated and on the brink of quitting altogether. You look at yourself in the mirror only to determine.
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